Nordic Walking Taster - 24th June 2017

Nordic_Walking
 
£5.00

About this event

Nordic Walking


Key Points:

D: 2.5miles4km

A: 200ft60m

G: Moderate

£: £5

            

Date:Saturday 24th

Time:10:00

Start:The Outdoor Depot

An introduction to Nordic walking - Come and try the relatively new sport of Nordic Walking by a fully qualified Nordic Walking Instructor. Special Nordic Walking Poles will be provided; just bring sensible footwear and suitable clothing for the day. Nordic Walking is a fantastic way to work out, exercising and toning around 80% of the bodies skeletal muscle groups. This sport is for all ages and abilities.

2-3miles3-5km max, with a small amount of ascent, however some areas are quite steep; graded 2-3 out of 5 (a walk for reasonably fit people with at least a little country walking experience; may include un-surfaced rural paths and steps).

Please refer to Info Page for general notes about the walks.

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